Enrollment Form

Name(Required)

First Last

Email(Required)

What type of movement do you enjoy?(Required)

Not sure

Strength

HIIT

Yoga

Kickboxing

Pilates

Walking

Running

Dance

Other

Please describe what other movement you enjoy

What would you consider to be your movement level?(Required)

Level 1 – Just getting started or returning to movement and I have a lot to learn

Level 2 – I've been doing movement somewhat regularly and I understand most of the basic movements

Level 3 - I have been practicing movement for some time and I'm comfortable with most movements

What type of mover are you? (you can select more than one)(Required)

The Explorer — This is someone who enjoys and has experience with many different movements. They may also enjoy a lot of physical activitys like walking, hiking, and swimming.

The Inquirer — This is someone who enjoys movement but is also interested and motivated by tracking stats and numbers. They thrive with quantifyable goals and look forward to making progress with the skills of movement.

The Guru — This is a person who enjoys difficult movements and high intensity from time to time. They may have been an athlete as a teenager and enjoy the process of learning the details of movement.

The Joyful Mover — This is someone who has had a negative past with fitness. They may avoid rigid routines and focus on whatever movements they find most enjoyable.

The People Person — This person loves to move with other people or a buddy. They are motivated by community and thrive in spaces where they have a chance to connect with others.

The Newcomer — This person is new to joyful movement and may not have a lot of experience. This may be the start of the journey, but they are excited to find the movements they love.

What has your experience with fitness been like?(Required)

Bad - I've had several negative experiences

Okay - I've had a range of experiences but it's been okay overall

Good - I've usually enjoyed moving my body

Do any of these movements make you feel uncomfortable (please check all that apply)(Required)

Up and down off the ground

Jumping

Cardio

None of these

Other

Please describe what other movements make you uncomfortable

Do you experience any of the following?(Required)

Back pain

Neck pain

Knee pain

Lightheadedness

Shortness of breath

None of these

Is there anything else you would like to share?

Comments

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