the central part of your body. It includes your pelvis, lower back, hips and stomach. The stomach muscles sometimes are called abs.
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the central part of your body. It includes your pelvis, lower back, hips and stomach. The stomach muscles sometimes are called abs.
Join our mailing list and get relevant news, announcements, and community updates.
We are on a mission to reclaim the gym from diet culture. Joyful movement is for all bodies.