a slight bend at the knees with your back straight and a forward lean pushing your hips backward as you stretch your hamstrings and quadriceps.
JIM is currently in BETA. Have a look around and let us know if you what you think! :)
JIM is currently in BETA. Have a look around and let us know if you what you think! :)
a slight bend at the knees with your back straight and a forward lean pushing your hips backward as you stretch your hamstrings and quadriceps.
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