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Carly

Yoga

Carly offers a contemporary movement education informed by science as well as experience that is built on the pillars of accessibility and empowerment and rooted in social activism. As a a passionate advocate for body positivity, Carly teaches about anti-oppression for yoga studios and movement instructors. Her approach to inclusion is modern and informed by a fully embodied and integrated experience. While teaching classes online or facilitating teacher trainings, her trauma-sensitive approach reframes accessibility as the default and not the exception. When she is not at home in Kingston, Ontario with her husband and young daughters, Carly fosters community and connection all over the world through her blog, workshops, classes, retreats, and yoga teacher trainings.

Videos by Carly

  • 10 Min