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Elisha

Movement Specialist

Elisha is an athletic trainer and movement specialist.  She has 19 years of experience caring for people with a whole body approach. Her areas of interest are injury prevention and mobility to strengthen the body and reduce pain. Elisha seeks to liberate individuals from the societal views of what certain bodies can and can’t do.  She enjoys helping folks empower themselves through movement and to feel confident in their bodies.

Elisha believes in listening to her clients emotional and physical history and understanding the effect it has had on their body.  Those traumas (surgical, emotional, physical) will leave a lasting impact on the way a body moves.  She combines that understanding with a functional movement assessment to find attainable goals for each individual. Elisha works to set personalized attainable goals and take slow, steady steps towards achieving the desired outcome.

Videos by Elisha

  • 20 Min

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LIVE BOXING CLASS

Tomorrow, November 21st at 7pm EST – we are hosting a LIVE ZOOM Boxing Class!

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Our next community call has special guests, in honor of Menopause Awareness Month, Dr. Jenn Huber and Pattie Cornute!​


Join us on Saturday, October 28th at 9am PST.
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