In this 20 minutes, we’ll start on the ground (or on a bed) and stretch all of our big muscle groups. From hips to back to legs this is a great practice to start or end the day.
All JIM members have access to our entire video library including this one! Sign up for a membership today and start moving right away!
There aren't specific videos related to this one but check out other videos by this instructor!
Share this video
In this 20 minutes, we’ll start on the ground (or on a bed) and stretch all of our big muscle groups. From hips to back to legs this is a great practice to start or end the day.
There aren't specific videos related to this one but check out other videos by this instructor!
Tomorrow, November 21st at 7pm EST – we are hosting a LIVE ZOOM Boxing Class!
Information is in the member dashboard.
Not a member? Join today!
Join us on Saturday, October 28th at 9am PST.
Open to JIM members only.
Get the info on your member dashboard!
Not a member? Start your free trial and join us!
