JIM is currently in BETA. Have a look around and let us know if you what you think! :)
All JIM members have access to our entire video library including this one! Sign up for a membership today and start moving right away!
Join me as I show you how to keep your ankles, feet, and knees resilient. I’ll offer tips on strengthening the muscles that support these areas and techniques to safely increase movement and flexibility.
Share this video
Join our mailing list and get relevant news, announcements, and community updates.
We are on a mission to reclaim the gym from diet culture. Joyful movement is for all bodies.
