JIM is currently in BETA. Have a look around and let us know if you what you think! :)
All JIM members have access to our entire video library including this one! Sign up for a membership today and start moving right away!
In this short video, Carly takes you through some simple movements to unwind tension and maintain mobility that doesn’t require much space or even a yoga mat; just a quick break and a wall.
There aren't specific videos related to this one but check out other videos by this instructor!
Share this video
Join our mailing list and get relevant news, announcements, and community updates.
We are on a mission to reclaim the gym from diet culture. Joyful movement is for all bodies.
