Find Your Abs

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Features

Pilates
30 Min
III
Core
None, Yoga Mat

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Find Your Abs

Think You Don’t Have Abs? Let Me Prove You Wrong.
I know it’s easy to think because of the layers that may be on top of it, that you don’t have abs, but trust me you do! They have been there all along and working for you every day. Let me show you what I mean.

Lyndsie

Pilates

Lyndsie (she/her) is one of our resident pilates instructors. Her invitation for you is to meet your body with kindness and move with it, rather than against it.