Let’s Explore Sitting on the Floor: Finding Support – Part 2 – Joyful Inclusive Movement

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Let’s Explore Sitting on the Floor: Finding Support – Part 2

Sitting on the floor is the best way to keep our body moving when we sit, because it gives us consistent feedback.

Ivy instructor photo

Ivy

Pilates

Ivy Baron, MSW has been teaching movement since 2005 and is the owner of Requisite Pilates in Austin, TX. Her "Judgement Free" approach to Pilates is informed by her background in Social Work. Iv…

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