Grab a solid chair and a long (your height) medium resistance resistance band and let’s get a good arm workout in, taking you through a range of movements and focuses.
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Grab a solid chair and a long (your height) medium resistance resistance band and let’s get a good arm workout in, taking you through a range of movements and focuses.
Tomorrow, November 21st at 7pm EST – we are hosting a LIVE ZOOM Boxing Class!
Information is in the member dashboard.
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Join us on Saturday, October 28th at 9am PST.
Open to JIM members only.
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