Self Foot Massage

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Features

Functional
25 Min
I
Massage Ball

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Self Foot Massage

Our feet are our foundation and when they are tired and sore it can be the worst! Grab a firm but not hard or solid massage ball and let me walkto move along on foot, advance by steps, to come or go easily or readily More you through my favorite ways to massage and care for your feet.

Lyndsie

Pilates

Lyndsie (she/her) is one of our resident pilates instructors. Her invitation for you is to meet your body with kindness and move with it, rather than against it.