JIM is currently in BETA. Have a look around and let us know if you what you think! :)
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Welcome to a Pilates flow that you can do while seated (and laying down) on your sofa or bed. The movements are layered to give you options that work for you. Have fun, use your environment to support you and kindly excuse whatever is happening with my hair and also my cat, lol.
There aren't specific videos related to this one but check out other videos by this instructor!
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We are on a mission to reclaim the gym from diet culture. Joyful movement is for all bodies.
